by Deana Sicari | Nov 15, 2019 | What About YOU?
Many people chronically dehydrated are and never realize it. Our bodies require at least eight glasses of water per day, more during exercise, illness, and hot weather. People often think that even if they don’t actually drink water, they are getting enough by...
by Deana Sicari | Oct 15, 2019 | What About YOU?
Developed by naturopathic physician Dr. Peter D’Adamo, the Blood Type Diet is based on the theory that protein-like compounds in food called lectins react with different blood types to cause a wide variety of health complaints. To help people avoid eating lectins that...
by Deana Sicari | Sep 16, 2019 | What About YOU?
Our lifestyles instigate a plethora of ailments and sicknesses in the workings of our bodies. The Environmental Protection Agency has stipulated that our water, soil, food and atmosphere have become contaminated with toxic chemicals due to the inability to dispose of...
by Deana Sicari | Aug 16, 2019 | What About YOU?
By: Dr. George Obikoya http://www.vitamins-nutrition.org/vitamins/why-take-vitamin.html A Vitamin’s Role in the Human Body For starters, vitamins regulate reactions that occur in metabolism, unlike other dietary components known as macronutrients (fats,...
by Deana Sicari | Aug 1, 2019 | What About YOU?
PLEASE BE ADVISED THAT YOU MUST FIRST SEEK PERMISSION BY YOUR PHYSICIAN OR HEALTH CARE PRACTITIONOR BEFORE YOU BEGIN ANY EXERCISE PROGRAM. THE FOLLOWING WORKOUT IS TO BE PERFORMED AT YOUR OWN RISK. If you are a San Diego County resident and would like Deana Sicari...
