5 Reasons to Take Vitamins

5 Reasons to Take Vitamins

By: Dr. George Obikoya http://www.vitamins-nutrition.org/vitamins/why-take-vitamin.html A Vitamin’s Role in the Human Body   For starters, vitamins regulate reactions that occur in metabolism, unlike other dietary components known as macronutrients (fats,...
The Benefits of Alkalinity

The Benefits of Alkalinity

Our lifestyles instigate a plethora of ailments and sicknesses in the workings of our bodies.  The Environmental Protection Agency has stipulated that our water, soil, food and atmosphere have become contaminated with toxic chemicals due to the inability to dispose of...
Why Eat According to Blood Type?

Why Eat According to Blood Type?

Developed by naturopathic physician Dr. Peter D’Adamo, the Blood Type Diet is based on the theory that protein-like compounds in food called lectins react with different blood types to cause a wide variety of health complaints. To help people avoid eating lectins that...

What About YOU?

Deana Sicari – a nutritionist for individuals, athletes, corporations and physician referrals, having owned her private practice, the “Nutri-Fit” for 25+ years, is committed to teaching the latest and most effective nutritional protocols and...