Services & Programs

Learn more about different services Deana specializes in or get started on purchasing the perfect program for you below.

Let’s Do This

With over 30 years experience in nutrition and fitness training, Deana can help you get into shape, reduce body fat, increase core strength, and make a total lifestyle change ~

Whole Body Health

Physical + Mental + Emotional

Fitness Training

Weightlifting + Cardio

Nutritional Consulting

Meal Plans + Recipes + Support


Recover from injuries


Healthy Living Habits + Fitness

Online Training

Skype 1-on-1 Personal Training

See Deana's Programs

Personally designed programs to fit the need of the individual from amateur to athlete.


Deana is a certified clinical nutritionist, personal trainer, and health coach with over 30 years experience in helping clients to achieve and maintain their wellness goals.